Therapy Session

Your thoughts hold the key to the way your life unfolds! What you find yourself constantly thinking about is what will consume your time. Pay attention to the thoughts that are constantly stuck on repeat in your mind and write them down. The things you are noticing have messages for you and only you know what they are. Writing your thoughts down helps to get your mind unstuck and focused on what the issue is. Writing down your thoughts will help you get in touch with what you want to let go of and what you want to experience more of in your life.

Published in: on January 23, 2015 at 12:20 am  Leave a Comment  
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